Health and Well-being

Classes - Sessions - Workshops

Nancy Horenburg © 2014 - All rights reserved - Disclosures & Disclaimer

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Qigong (ch’i kung, chi gong), China’s ancient system of energy medicine, consists of exercises and meditations that stimulate the flow of qi, life energy. Qigong has many applications. As a healing art, sometimes called “medical qigong,” it includes exercises for personal wellbeing as well as “External Qi Healing” to transmit healing energy to clients or patients. Qigong is a powerful and enjoyable way to improve health, increase vitality, and develop a “contagious” healing presence.

As sports training, qigong improves strength, stamina, coordination, and other skills necessary for peak performance. As a spiritual art, rooted in Taoism, it deepens awareness of self and nature and creates a wonderful feeling of harmony, tranquility, and peace.


Chi Kung (Qigong)

Tai chi and Chi kung exercises

Qi+Gong = Energy Practice

What is Qigong?

Taichi and Chikung exercises Click here for classes